Did you know that nearly 90 percent of people believe that half of us experience a toxic relationship at some stage in our life? But are those people wrong about how widespread toxic relationships being? The evidence suggests that many of us are willing to tolerate and compromise in a relationship even if we’re not…
Read MoreThere are 3 sides to every couple’s conflict. Her side, his side, and the truth that lies somewhere in the middle. When you’re handling the issue as a couple, it can be challenging to accept the truth. Too often, one or both partners will dig their heels in and refuse to see the other side.…
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Social relationships are essential for a happy life. They’re also important for our health. Scientists say they improve mental health, immune function, and even cardiovascular health. These relationships will take different forms, being made with everyone from friends and family to colleagues and even customers. Each of these relationships has its own set of needs and functions.…
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Many of us will spend a large portion of our days at work. The average person will spend over 90,000 hours which is 1/3 of their life. While some people still go to work every day with absolute strangers, a growing number of people are building important friendships with coworkers because they realise how a good…
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When you’re in a relationship, you often put your partner’s needs before your own. While this is a great way to show someone you love them, it’s not always the right thing to do. The health and sustainability of your relationship rely on your ability to take care of yourself. Your mental health does, too. If you…
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